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Kid throwing a football in backyard

How to Play Backyard Football

Whether you’re a seasoned player or it's your first time playing, backyard football is a staying tradition for all ages. We've got the five things you need to kick off a great game!

Luckily, it’s relatively simple to learn. All you really need is a ball and some imagination! So, gear up for the game with a few stretches and these guidelines on-hand.

1. Figure out the field

Identify the edges of the field so you know exactly when a player goes out of bounds. If you have cones on-hand, great – otherwise, you can use markers like lawn furniture or trash cans. Just make sure they’re obvious enough that no one is going to trip over them.

2. Choose the quarterback

Just like in college or professional football, the quarterback is important. Even if there isn’t anyone available who can throw a long distance, pick someone who will be strategic about when and where to throw the ball.

3. Agree on rules

If you don’t already have an established set of family rules, here are some to help you get started:

· Two-hand touch

· Five-count to rush the quarterback

· Quarterback can’t run unless rushed or blitzed

· Two completions make a first down

· The ball is dead when it hits the ground

4.   Pick the mascots

Younger players who are enthusiastic about the game but aren’t quite old enough to play can cheer along from the sidelines. You can assign them to be team mascots, and if there’s time, they can even create some posters or chants to keep the energy up and the atmosphere fun.

5. Have fun

Family time is the best part of Thanksgiving, whether you’re eating turkey or tossing the ball in the backyard. Enjoy the time spent outdoors and don’t forget to do those stretches before the game begins. Nothing spoils good fun like a pulled muscle.


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Diana Crandall

Diana earned her M.S. in journalism from the University of Southern California. She's worked as a reporter and fact-checker for media and publishing companies, and enjoys spending time outdoors.

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